Private Yoga Classes Fort Lauderdale, Florida
If you live in Ft. Lauderdale or the surrounding areas and are looking for a specialized yoga class that fits your schedule, private lessons are a great option for you. A private one-on-one yoga class is the best way to get exactly what you want and need out of a movement practice. A private yoga instructor will coach you personally in a dynamic movement practice that is tailored specifically to you, works on your schedule, and addresses all of your needs and concerns .
Why Private Yoga Over Group Classes
During a group yoga class, the instructor cannot focus all of their attention on one student, some classes get as many as 40 - 50 people. If you’re someone who wants to really understand your body and optimize your exercise and yoga practice so that you can be the best version of yourself then a private yoga class is the way to go. In group yoga class you have very little say in what the practice will look like. If you want to really work out the kinks in your low back, or release the stress in your shoulders, or whatever it is that you need to feel at your optimal health, you may or may not get that in a group yoga practice, however in a private yoga class that’s exactly what you’ll get. Private yoga classes are designed with the specific student in mind, you are guaranteed to get exactly what you're looking for when you roll out your mat in a private yoga class.
What Do You Learn in a Private Yoga Class
On your first meeting with your private yoga instructor in Fort Lauderdale, you’ll discuss what exactly you are looking for. Yoga is such a vast practice that may incorporate stretching, mobility, strengthening, breathwork, meditation and mindfulness. While you will naturally get a little bit of all the beautiful aspects of yoga in any practice, with a private lesson you can dive deep into whatever interests you. Whether you’re looking to develop a meditation practice to help ease stress, or you really want to nail that forearm stand, a private yoga instructor can provide you with the tools you need to reach those goals.
With a private yoga lesson you can also gain accountability as your instructor acts as your instructor and your coach to help you stay motivated and realize your progress, and assist you in improving your practice to its optimal state.
Where to Practice Private Yoga
One of the best things about private yoga lessons is that your instructor comes to you! With a busy schedule it’s great to have someone come to your home and teach you one-on-one. You’ll save anywhere from 30 minutes to 1 hour with every session when your instructor comes to you. If you prefer to get out of the house, you can also meet your instructor at a local park or beach. My favorite is Collee Hammock Park and anywhere along the Fort Lauderdale beaches. An outdoor practice is a wonderful way for you to connect with yourself and nature. There are also options to do the class in a separate studio space that’s rented out, this normally comes with an extra fee for the class.
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Testimonials
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Tamara was an amazing yoga instructor. She led a private class for my bachelorette party. It was a great was a great way to start our morning. We all really... read more
Jillian Pauline
August 22, 2023We had a lovely time with Tamara. She is very thoughtful and caring that we understood the positions and performed them correctly. We appreciated her patience. She was thorough and... read more
Jim Klecker
August 15, 2023I have been doing yoga with Tamara for seven months. My practice gets better each time. She is so patient and calming yet direct and guides you exactly where you... read more
Giltter Mer
March 29, 2023 -
Tamara is a gentle professional. Her attention to detail during our healing yoga sessions is unmatched. I felt a strong sense of calm upon every moment throughout my sessions and... read more
Zeina Zein
October 29, 2022Working with Tamara was amazing! She was so easy to work with and so flexible. Our instructor Amal was so wonderful!! We had the best session and the perfect beach... read more
Brianna Lacroix
August 29, 2022Tamara is a fantastic yoga instructor. I found her online. Best decision ever. My husband and I really enjoyed our session and would do it again.
Deverly Buell
August 29, 2022
